ASCA Podcast #91 – Dr. Martin Buchheit
Australian Strength & Conditioning Association QUOTES “In the context of team sport, fitness does not often make the difference in winning or losing games” “Teams that had high...
Australian Strength & Conditioning Association QUOTES “In the context of team sport, fitness does not often make the difference in winning or losing games” “Teams that had high...
M. Buchheit, U. Dikmen, C. Vassallo. The 30-15 Intermittent Fitness Test – two decades of learnings. Sports Performance & Science Reports, Nov 2021. Full text here After about 20...
In episode 77, Martin Buchheit, S&C Coach, Sport Scientist & Researcher, joins us. Specifically, Martin will be looking at: Importance of the anaerobic speed reserve (ASR) Measuring the...
Sandford, G., Laursen, PB., and Buchheit M. Anaerobic Speed/Power Reserve and Sport Performance: Scientific Basis, Current Applications and Future Directions. August 2021, Sports Medicine, DO: 10.1007/s40279-021-01523-9 Full text...
Buchheit, M, Vassallo, C and Waldron, M. One box-to-box does not fit all - insights from running energetics. Sport Perf and Sci Reports, #136, V1, April 2021. Full...
Buchheit M. Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle. Sport Performance & Science Reports, 2020, June, #111, V1 Full...
Originally published on the HIITScience blog Periods of reduced training, or training cessation, naturally lead to decreased fitness. The reduction in aerobic fitness that occurs will be inversely...
Buchheit M. Programming high-speed running and mechanical work in relation to technical contents and match schedule in professional soccer. Sport Performance & Science Reports, 2019, July, #69, V1...
Buchheit M., Fabien Leblond, Jennifer Buchheit & Christine Renaud. Improving high-intensity intermittent running performance and repeated-sprint and jump ability in young elite female handball players: to lift or...
M. Buchheit, Sport Performance & Science Reports, 2019, March, 53, V1 A recent expert-led Delphi survey of key football performance practitioners operating in teams across the Big 5...