FOOTBALL SCIENCE INSTITUTE
ONLINE MASTERS COURSE – SOCCER STRENGTH & CONDITIONING JOIN THE MOST INFLUENTIAL COMMUNITY OF PRACTITIONERS IN FOOTBALL more info FSI here 5% discount coupon: MBFSISSC In this course,...
High-Intensity Training
Heart rate recovery during repeated high-intensity efforts is not related to the recovery of systemic oxygen uptake and muscle oxygenation, and can’t be used to predict performance decrement
M. Buchheit. Sport Performance & Science Report, 46; 1/2019, V1. Full text.pdf here
The 30–15 Intermittent Fitness Test Versus the Yo-Yo Intermittent Recovery Test Level 1: Relationship and Sensitivity to Training
Buchheit M. & Rabbani A., IJSPP 9(3), 2013 Full text here The aim of the present study was to a) examine the relationship between performance of the Yo-Yo...
Daily morning rituals: winning or ruining the day?
Blog post from HIITscience.com Successful entrepreneurs often tout the importance of their daily morning rituals in terms of achieving their exceptional outcomes [1]. These daily routines, often conducted...
Content is king, but context is God
Blog post from HIITscience.com To open this blog post series, I thought I might start by discussing some of the aspects that are often overlooked in sport science...
Pacey Performance Podcast #203 – The HIITScience project, with Paul Laursen
Pacey Performance Podcast #203 - The HIITScience project, with Paul Laursen (Sports Scientist and Coach), Aug 30, 2018 Itunes In this episode with my mate Paul Laursen, we...
30-15 Intermittent Fitness Test – The FREE App
It's been about 20 years now that I've started working on that project. Research and more importantly its dissemination is a long and winding road, but I am...
Science and Application of High Intensity Interval Training – The book
A preview to: The Science and Application of High Intensity Interval Training Release date: towards the end of 2018 Most of us have heard of high-intensity interval training...
Locomotor and heart rate responses of floaters during small-sided games in elite soccer players: effect of pitch size and inclusion of goal keepers
Lacome M., Simpson B.M, Cholley Y., Buchheit M. Locomotor and heart rate responses of floaters during small-sided games in elite soccer players: effect of pitch size and inclusion...
Small-Sided Games in elite soccer: Does one size fits all?
Lacome M., B.M. Simpson, Y. Cholley, P. Lambert, and M Buchheit. Small-Sided Games in elite soccer: Does one size fits all? IJSPP, In press 2017. Full Text here...