Malone S & Buchheit M. Dose–Response Associations Between Heart Rate–Derived Load Measures and Changes in High-Intensity Intermittent Performance in Gaelic Football: Time to respect the physiological profile of...
High-Intensity Training
The Tabatastrophe: How high-end exercise metabolism research turned into low-end fitness workouts
Buchheit M & Laursen PB. Sports Science 3.0 Series <> The Tabatastrophe: How high-end exercise metabolism research turned into low-end fitness workouts. Sport Perf & Science Reports, #248...
Kraftraum / NSCA Germany Podcast – Tabata & Zone 2? Better think twice!
HIIT Science x NSCA Germany Partnership Excited to announce a new partnership between HIIT Science and NSCA Germany! As part of this collaboration, I will be presenting at...
Integrated Performance Podcast #11
We talked about these fascinating topics: • The road to becoming a world-renowned sport scientist • ♂️ The 30-15 IFT test of Martin Buchheit • Concurrent training for...
Sports Science 3.0: Integrating Technology and AI with Foundational Knowledge
Buchheit M & Laursen PB. Sports Science 3.0: Integrating Technology and AI with Foundational Knowledge. Sport Performance & Science Report, August, 2024, v1. Full text here Abstract...
Aerobic Conditioning in Football: Is Zone 2 Training Outdated?
Buchheit M, Vescio F & Laursen PB. Aerobic Conditioning in Football: Is Zone 2 Training Outdated? Sport Perf & Science Reports, May 6, 224, v1. Full text here...
Revolutionizing Marathon Training? My Journey to Malaga Marathon Personal Best
On December 10th, 2023, I achieved a landmark in my running career at the Malaga Marathon. Clocking in at 2:56:45, I not only shattered my personal record by...
ASCA Podcast #91 – Dr. Martin Buchheit
Australian Strength & Conditioning Association QUOTES “In the context of team sport, fitness does not often make the difference in winning or losing games” “Teams that had high...
The 30-15 Intermittent Fitness Test – two decades of learnings
M. Buchheit, U. Dikmen, C. Vassallo. The 30-15 Intermittent Fitness Test – two decades of learnings. Sports Performance & Science Reports, #148, Nov 2021, V1. Full text here After...
Science for Sports Podcast #77 – Anaerobic Speed Reserve
In episode 77, Martin Buchheit, S&C Coach, Sport Scientist & Researcher, joins us. Specifically, Martin will be looking at: Importance of the anaerobic speed reserve (ASR) Measuring the...