Martin Buchheit

Changes of direction during high-intensity intermittent runs: neuromuscular and metabolic responses

30 December 2013 High-Intensity Training Videos 0 Comments

[youtube=http://www.youtube.com/watch?v=KFL8STOyaB0] Karim Hader, Alberto Mendez-Villanueva, Said Ahmaidi, Ben Williams and Martin Buchheit. Changes of direction during high-intensity intermittent runs: neuromuscular and metabolic  responses. Accepted to BMC Sports Science,...

Martin Buchheit

High-intensity training: solutions to the programming puzzle

30 December 2013 High-Intensity Training Videos 0 Comments

The 2013 INSEP presentation in English !

Martin Buchheit

L’entraînement à haute intensité : solutions pour finir le puzzle

26 November 2013 High-Intensity Training Videos 0 Comments

Entretiens de l'INSEP 2013 La planification de l'entraînement. Des modèles anciens aux modèles innovants (2013)

Martin Buchheit

Supramaximal Training: repeated sprints vs. high-intensity running (individualized based on VIFT)

24 August 2013 High-Intensity Training S&C [Préparation physique] 0 Comments

[youtube=http://www.youtube.com/watch?v=nb4Ft9cyW6M&feature=youtu.be]   Med Sci Sports Exerc. 2008 Feb;40(2):362-71. doi: 10.1249/mss.0b013e31815aa2ee. Supramaximal training and postexercise parasympathetic reactivation in adolescents. Buchheit M, Millet GP, Parisy A, Pourchez S, Laursen PB,...

Martin Buchheit

Tolerance to high-intensity intermittent running exercise

20 September 2012 High-Intensity Training Videos 0 Comments

http://www.youtube.com/watch?v=KFL8STOyaB0&feature=youtu.be The straight-line version of the test we used in the following paper: Full text here Front Physiol. 2012 Oct 22;3:406. doi: 10.3389/fphys.2012.00406. eCollection 2012. Tolerance to high-intensity...

Martin Buchheit

Performance and physiological responses during a sprint interval training session

20 February 2012 High-Intensity Training S&C [Préparation physique] Videos 0 Comments

http://www.youtube.com/watch?v=PymqCo1kCCQ Eur J Appl Physiol. 2012 Feb;112(2):767-79. doi: 10.1007/s00421-011-2021-1. Epub 2011 Jun 12. Performance and physiological responses during a sprint interval training session: relationships with muscle oxygenation and...

Martin Buchheit

High-intensity Hypoxic Intervals

20 January 2012 Altitude High-Intensity Training S&C [Préparation physique] Videos 0 Comments

http://www.youtube.com/watch?v=q8X2jb918kM&feature=youtu.be J Strength Cond Res. 2012 Jan;26(1):94-105. doi: 10.1519/JSC.0b013e3182184fcb. Physiological strain associated with high-intensity hypoxic intervals in highly trained young runners. Buchheit M, Kuitunen S, Voss SC, Williams...

Martin Buchheit

30-15 IIT

20 May 2011 High-Intensity Training Monitoring S&C [Préparation physique] Videos 0 Comments

The 30-15 Intermittent Ice test [youtube=http://www.youtube.com/watch?v=RiErH0xTFXo]   J Strength Cond Res. 2011 May;25(5):1457-64. doi: 10.1519/JSC.0b013e3181d686b7. Reliability, usefulness, and validity of the 30-15 Intermittent Ice Test in young elite...

Martin Buchheit

Le 30-15 Intermittent Fitness Test : 10 year review

30 July 2010 High-Intensity Training 0 Comments

Buchheit, M. The 30-15 Intermittent Fitness Test : 10 year review. Myorobie Journal,  1, 1-9, 2010. Full text here + check the test webpage for more articles Happy...

Martin Buchheit

Repeated Sprint and Jump Test

20 March 2010 High-Intensity Training S&C [Préparation physique] Videos 0 Comments

[youtube=http://www.youtube.com/watch?v=E55y1rDeUc0] Int J Sports Physiol Perform. 2010 Mar;5(1):3-17. Reliability, usefulness, and validity of a repeated sprint and jump ability test. Buchheit M, Spencer M, Ahmaidi S. Laboratory of...