Integrated High performance, Science & Research
High-Intensity Training Videos

High-intensity training: solutions to the programming puzzle

30 December 2013

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Array

High-intensity training: solutions to the programming puzzle

Screenshot - 26_11_2013 , 2_15_19 PM

The 2013 INSEP presentation in English !

Array

The Tabatastrophe: How high-end exercise metabolism research turned into low-end fitness workouts

14 February 2025

Kraftraum / NSCA Germany Podcast – Tabata & Zone 2? Better think twice!

6 January 2025

Integrated Performance Podcast #11

27 November 2024
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