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Rest at MD+2 promotes player freshness across the microcycle in professional soccer
Çiçek I, Türkeri C, Gürol B, Buchheit M. Rest at MD+2 promotes player freshness across the microcycle...
Martin Buchheit
22 May 2026
Modality-Specific Muscle Low-Frequency Fatigue and Recovery Signatures: A Case Report Mapping the HIIT Science Taxonomy
Buchheit M, Laursen PB. Modality-Specific Muscle Low-Frequency Fatigue and Recovery Signatures: A Case Report Mapping the HIIT...
Martin Buchheit
1 May 2026
Jump Height Lies: Force–Time CMJ Metrics Reveal Hidden Neuromuscular Responses in Elite Football
🦘⚽️ Your player jumped the same height as last week. All good? Joao Marques, Vasileios Sideris, FELIPE...
Martin Buchheit
27 April 2026
Monitoring low-frequency fatigue during return-to-play in elite football: physiological basis and a four-case series
Buchheit M, Barba Balda E, Lopez Sagarra A, Carruthers T, Ogden A, Marques J, Hader K, Millet GY. Monitoring low-frequency fatigue during return-to-play...
Martin Buchheit
13 April 2026
Protected: Accelerating cardiovascular fitness gains with HEAT training (2026 Update)
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Martin Buchheit
16 February 2026
GPS 3.0: from distance into zones toward better proxies of internal neuromuscular load in elite football
Buchheit M, Lopez Sagarra A, Boskovic A, Komino P, Norman D, Hader K. GPS 3.0: from distance into zones toward better proxies of...
Martin Buchheit
15 February 2026
The Jurdan Sprint Table Test using smartphone video analysis: reliability and use in an elite football team
Buchheit M, Sandua M, Orriols G, Lemaire B, Delafosse F, Semezak C, Bernard B, Cuvelier M, Monnot D, Volante J. The Jurdan Sprint...
Martin Buchheit
11 January 2026
Structuring the daily progression from return-to-run to full team integration
Buchheit M, Balaña O, Ogden A, Saniel G & Harries S. Structuring the daily progression from return-to-run to full team integration. Sport Perf...
Martin Buchheit
26 March 2025
The Tabatastrophe: How high-end exercise metabolism research turned into low-end fitness workouts
Buchheit M & Laursen PB. Sports Science 3.0 Series <> The Tabatastrophe: How high-end exercise metabolism research turned into low-end fitness workouts. Sport...
Martin Buchheit
14 February 2025
Gravity off, game on: accelerating recovery and running load readiness in elite football – four case studies supported with data-driven monitoring
Saniel G & Buchheit M. Gravity off, game on: accelerating recovery and running load readiness in elite football – four case studies supported...
Martin Buchheit
13 January 2025
Kraftraum / NSCA Germany Podcast – Tabata & Zone 2? Better think twice!
HIIT Science x NSCA Germany Partnership Excited to announce a new partnership between HIIT Science and NSCA Germany! As part of this collaboration,...
Martin Buchheit
6 January 2025
Charla De Café – Comunidad LIFT Octubre 2024
Ya puedes disfrutar de mi charla con Leandro Carbone en el podcast Charla De Café - Comunidad LIFT. Durante esta conversación íntima y reflexiva, exploramos temas clave del...
Integrated Performance Podcast #11
We talked about these fascinating topics: • The road to becoming a world-renowned sport scientist • ♂️ The 30-15 IFT test of Martin Buchheit • Concurrent training for...
SPSR Sports Science 3.0 Series <> AI-Assisted HRV Monitoring: Enhancing Training Load Response and Decision-Making
Zignoli A, Plews D, Laursen PB, Buchheit M. Sports Science 3.0 Series <> AI-Assisted HRV Monitoring: Enhancing Training Load Response and Decision-Making. Sport Performance Science & Reports, Nov...
Medical confidentiality and performance: challenges and implications of sharing medical data in French football clubs
Buchheit M, Hader K, Contis M, Orhant E. Medical confidentiality and performance: challenges and implications of sharing medical data in French football clubs. Sport Performance Science & Reports,...
Entre Secret Médical Partagé et Performance : Problématique et Enjeux du Partage des Données Médicales dans les Clubs de Football.
Buchheit M, Hader K, Contis M, Orhant E. Entre Secret Médical Partagé et Performance : Problématique et Enjeux du Partage des Données Médicales dans les Clubs de Football. ...
The Athlete Development Show, Episode #176
The Athlete Development Show, Episode #176 Thanks for having me Craig Harrison, PhD. and good to chat about developing our kids not only into good athletes but more importantly...
Maximal locomotor function in elite football: protocols and metrics for acceleration, speed, deceleration, and change of direction using a motorized resistance device
Buchheit M & Eriksrud O. Maximal locomotor function in elite football: protocols and metrics for acceleration, speed, deceleration, and change of direction using a motorized resistance device. Sport...
#307 Football Fitness Federation
Just recorded an interesting episode with the Football Fitness Federation crew Ben Cartwright & Jordan Tyrer, live from my hotel room in hashtag#Doha while waiting for my dinner...
Sports Science 3.0: Integrating Technology and AI with Foundational Knowledge
Buchheit M & Laursen PB. Sports Science 3.0: Integrating Technology and AI with Foundational Knowledge. Sport Performance & Science Report, August, 2024, v1. Full text here Abstract...
How can sports scientists develop to stay ahead of the curve: The view of 6 experts
Within the lines of the Sport Science 3.0 paper, I am happy to share this new opinion piece written with my colleagues Duncan French, Sian Allen, Darren Burgess,...

















