High-intensity training: solutions to the programming puzzle
The 2013 INSEP presentation in English !
L’entraînement à haute intensité : solutions pour finir le puzzle
Entretiens de l'INSEP 2013 La planification de l'entraînement. Des modèles anciens aux modèles innovants (2013)
Yin and yang, or peas in a pod? Individual-sport versus team-sport athletes and altitude training
Robert J Aughey, Martin Buchheit, Laura A Garvican-Lewis, Gregory D Roach, Charli Sargent, François Billaut, Matthew C Varley, Pitre C Bourdon, Christopher J Gore Abstract The question of...
Locomotor Performance in Highly-trained Young Soccer Players – Does Body Size Always Matter?
We all know that body dimensions affect athletic performance, especially in young players differing in maturation. However, how important is this effect is still unclear, and the available...
Tactical Periodization: Mourinho’s best-kept secret?
I am definitely happy to share this excellent paper from my colleagues Juan and Alberto. A little less Sport Science- and more Coaching-oriented, this gives us a...
Adding heat to the live-high train-low altitude model: a practical insight from professional football
Full text here Finally! After 7 rejections, ‘one of the most rejected paper’ was accepted this morning in the Altitude for team sports BrJSM issue (following Aspetar conference...
Wellness, fatigue and physical performance acclimatisation to a 2-week soccer camp at 3600 m
Buchheit M, Ben M. Simpson, Laura A. Garvican-Lewis, Kristal Hammond, Marlen Kley, Walter F. Schmidt, Robert J. Aughey, Rudy Soria, Charli Sargent, Gregory D. Roach, Jesus C....
Physiological and Performance Responses to a Training-Camp in the Heat in Professional Australian Football Players
Sebastien Racinais, Martin Buchheit, Johann Bilsborough, Pitre C. Bourdon, Justin Cordy and Aaron J Coutts. Physiological and Performance Responses to a Training-Camp in the Heat in Professional Australian...
Supramaximal Training: repeated sprints vs. high-intensity running (individualized based on VIFT)
[youtube=http://www.youtube.com/watch?v=nb4Ft9cyW6M&feature=youtu.be] Med Sci Sports Exerc. 2008 Feb;40(2):362-71. doi: 10.1249/mss.0b013e31815aa2ee. Supramaximal training and postexercise parasympathetic reactivation in adolescents. Buchheit M, Millet GP, Parisy A, Pourchez S, Laursen PB,...