Cowboys, Chaos and Coyotes
Kitman lab Performance Summit 2019, London
key takeaways here
Strength & Conditioning Coach, Sport Scientist and Technologist
- Editorials
- High-Intensity Training
Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle
High-Intensity Interval Training: The key strategy to maintain fitness during periods of reduced activity
Programming high-speed running and mechanical work in relation to technical contents and match schedule in professional soccer
Improving high-intensity intermittent running performance and repeated-sprint and jump ability in young elite female handball players: to lift or to play?
Managing high-speed running load in professional soccer players: The benefit of high-intensity interval training supplementation
- Monitoring
Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle
Monitoring cardiorespiratory fitness in professional soccer players: Is it worth the prick?
Practical solutions to submaximal Nordics: insights for exercise familiarization and return to train following knee flexors injury
Heart rate variability monitoring: tool or toy? Insights from the elite world.
Heart rate recovery during repeated high-intensity efforts is not related to the recovery of systemic oxygen uptake and muscle oxygenation, and can’t be used to predict performance decrement
- Stats
A battle worth Fighting
Trivial effects are clearly important
Pacey Performance Podcast #167 – Martin Buchheit
Want to see my report, coach?
Does beetroot juice really improve sprint and high-intensity running performance? – probably not as much as it seems: how (poor) stats can help to tell a nice story
- Prevention
Exercise‑Based Strategies to Prevent Muscle Injury in Male Elite Footballers: An Expert‑Led Delphi Survey of 21 Practitioners Belonging to 18 Teams from the Big‑5 European Leagues
Practical solutions to submaximal Nordics: insights for exercise familiarization and return to train following knee flexors injury
Restoring players’ specific fitness and performance capacity in relation to match physical and technical demands.
PSG Striving for Excellence Summit: Strength training in football, from performance to prevention and rehabilitation
Feet training in young elite handball players: a step forward?
- Match Analysis
Occurrences of near-to-maximal speed running bouts in elite soccer: insights for training prescription and injury mitigation
Match running performance in professional soccer players: effect of match status and goal difference
Peak match speed and maximal sprinting speed in young soccer players: effect of age and playing position
Relative match intensities at high altitude in highly-trained young soccer players (isa3600)
Effect of birth date on playing time during international handball competitions with respect to playing positions
- Nutrition & Recovery
Monitoring of post-match fatigue in professional soccer: welcome to the real-world
Trivial effects are clearly important
Does beetroot juice really improve sprint and high-intensity running performance? – probably not as much as it seems: how (poor) stats can help to tell a nice story
Post-match Recovery in Youth Soccer player
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