Integrated High performance, Science & Research
High-Intensity Training Videos

High-intensity training: solutions to the programming puzzle

30 December 2013

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High-intensity training: solutions to the programming puzzle

Screenshot - 26_11_2013 , 2_15_19 PM

The 2013 INSEP presentation in English !

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Integrated Performance Podcast #11

27 November 2024

Sports Science 3.0: Integrating Technology and AI with Foundational Knowledge

12 August 2024

Aerobic Conditioning in Football: Is Zone 2 Training Outdated?

6 May 2024
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