Monitoring Archives - Page 8 of 8

Martin Buchheit

le 30-15 IFT a 10 ans

20 August 2010 Monitoring S&C [Préparation physique] 0 Comments

http://3015ift.files.wordpress.com/2013/07/buchheit-30-15ift-10-ans-app-hb-121-123-2011-light.pdf

Martin Buchheit

Interview F3 Picardie

20 April 2008 High-Intensity Training Interviews Monitoring S&C [Préparation physique] Videos 0 Comments

http://www.youtube.com/watch?v=jJ7BqUgZ41c&feature=player_embedded

Martin Buchheit

30-15 IFT

20 March 2008 High-Intensity Training Monitoring S&C [Préparation physique] Videos 0 Comments

The 30-15 Intermittent Fitness test ran with gas ! [youtube=http://www.youtube.com/watch?v=_msOS0Oyumk] [youtube=http://www.youtube.com/watch?v=5acqFGRjZO0] J Strength Cond Res. 2008 Mar;22(2):365-74. doi: 10.1519/JSC.0b013e3181635b2e. The 30-15 intermittent fitness test: accuracy for individualizing interval...