le 30-15 IFT a 10 ans
http://3015ift.files.wordpress.com/2013/07/buchheit-30-15ift-10-ans-app-hb-121-123-2011-light.pdf
Strength & Conditioning Coach, Sport Scientist and Technologist
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Ian Beasley – “it’s not about you and your pride. It’s about making sure the player is playing and safely.”
Exposures to near-to-maximal speed running bouts during different turnarounds in elite football: association with match hamstring injuries
Correlations between hamstring muscle architecture, maturation and anthropometric measures in academy soccer players
Upside Chat 21/02/23 – Injury mitigation
Return to play following injuries in pro football: insights into the real-life practices of 85 elite practitioners
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