… and Wile E. Coyote caught the Road Runner
Int J Sports Physiol Perform. 2019 Mar 1;14(3):277-278 “Near the dawn of time, the story goes, Coyote saved the creatures of Earth. According to the mythology of Idaho’s...
Managing high-speed running load in professional soccer players: The benefit of high-intensity interval training supplementation
M. Buchheit, Sport Performance & Science Reports, 2019, March, 53, V1 A recent expert-led Delphi survey of key football performance practitioners operating in teams across the Big 5...
FOOTBALL SCIENCE INSTITUTE
ONLINE MASTERS COURSE – SOCCER STRENGTH & CONDITIONING JOIN THE MOST INFLUENTIAL COMMUNITY OF PRACTITIONERS IN FOOTBALL more info FSI here 5% discount coupon: MBFSISSC In this course,...
Heart rate recovery during repeated high-intensity efforts is not related to the recovery of systemic oxygen uptake and muscle oxygenation, and can’t be used to predict performance decrement
M. Buchheit. Sport Performance & Science Report, 46; 1/2019, V1. Full text.pdf here
The 30–15 Intermittent Fitness Test Versus the Yo-Yo Intermittent Recovery Test Level 1: Relationship and Sensitivity to Training
Buchheit M. & Rabbani A., IJSPP 9(3), 2013 Full text here The aim of the present study was to a) examine the relationship between performance of the Yo-Yo...
Daily morning rituals: winning or ruining the day?
Blog post from HIITscience.com Successful entrepreneurs often tout the importance of their daily morning rituals in terms of achieving their exceptional outcomes [1]. These daily routines, often conducted...
Football-specific fitness testing: adding value or confirming the evidence?
This cheeky commentary, written 5 years ago with my brilliant friend Alberto Mendez-Villanueva is still 200%up to date, and deserved to be brought back to the scene. Enjoy!...
“The hands that help are far better than lips that pray”
Blog post from HIITscience.com As an immediate follow-up to the ‘context’ post, I wish to use this quote from the agnostic Robert G. Ingersoll as a stepping point...
Content is king, but context is God
Blog post from HIITscience.com To open this blog post series, I thought I might start by discussing some of the aspects that are often overlooked in sport science...
30-15 Intermittent Fitness Test – The FREE App
It's been about 20 years now that I've started working on that project. Research and more importantly its dissemination is a long and winding road, but I am...