#307 Football Fitness Federation

Just recorded an interesting episode with the Football Fitness Federation crew Ben Cartwright & Jordan Tyrer, live from my hotel room in hashtag#Doha while waiting for my dinner to arrive

https://spoti.fi/3Zr8h5l
https://apple.co/4eqvfxQ

We started with the concept of hashtag#SportsScience3.0, linked to the paper published last month (https://bit.ly/3WYkQn7 ), and revisited some great insights from the companion podcast with Paul Laursen ( Apple: https://apple.co/3YKfvBk; Spotify: https://spoti.fi/3YLlOEy ).

But what really stood out was our conversation about being a global consultant and traveler, personal development tips, sharing & caring, cultures, Toltec philosophy, and the need to develop an honest awareness of our addiction to phone notifications !! This attention fragmentation is a challenge, especially when working with athletes who need sustained attention

I also got to share my thoughts on collaboration, especially in the context of multi-disciplinary teams. Despite the frustrations, when teamwork clicks, it’s incredibly rewarding, and it’s one of the key reasons I’m passionate about what I do – and this is also what made me start the project of the EGOals book (https://amzn.to/4dhXgI7) published about 3 years ago (already!!)

If you’re interested in these topics, I think you’ll enjoy this one!

hashtag#SportsScience hashtag#Collaboration hashtag#Focus hashtag#PersonalDevelopment
Aaron Coutts David Joyce Jo Clubb Aspetar سبيتار Dave Carolan HIIT Science Optimo Sport