From High-Speed Running to Hobbling on Crutches: A Machine Learning Perspective on the Relationships Between Training Doses and Match Injury Trends
Buchheit M, Settembre M, Hader K & McHugh D. From High-Speed Running to Hobbling on Crutches: A Machine Learning Perspective on the Relationships Between Training Doses and Match Injury Trends. Sport Performance & Science Reports, 2024, January, #216, V1
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🔍 This cool new study dives deep into the relationship between match turnaround durations, high-speed running (HSR), sprinting distances, and their impact on match injuries in elite European football. By leveraging a comprehensive dataset from multiple clubs and employing innovative machine-learning techniques, we’ve uncovered some compelling insights:
🧩 Methods:
– 12 Europeans and MLS Teams, 734 season-players, >44000 exposures (7500 matches)
– 172 non-contact injuries.
– Analysis restricted to starter players who played >60 minutes in the 2 consecutive matches.
– eXtreme Gradient Boosting (XGBoost) to assess the relationship between injury rates and HSR and Sprint volumes during 6-8 day turnarounds.
📊 Key Findings:
- HSR and Sprint running distances peak mid-turnaround, especially in scenarios with turnarounds of 6 days or more.
- Accumulated HSR and sprinting distances meeting or exceeding single-match demands are only seen in longer turnarounds.
- Substantial variability exists between teams in the distribution of HSR and sprinting load.
- HSR distances ranging from 0.6 to 0.9 of match load, and sprinting distances from 0.6 to 1.1 of match load, were associated with lower instances of injuries.
🧠 Our study goes beyond just injury prediction, offering actionable insights into training periodization, specifically in match turnaround dynamics – a critical aspect often overlooked in previous research.
💬 The responses so far have been phenomenal! Having presented these findings at numerous conferences, the engagement and questions raised have been incredibly insightful. This is a hot topic that resonates deeply within the sports community.
🤝 A huge thank you to everyone who’s reached out for further discussions and insights post-conferences. Your interest and feedback are what drive this research forward!
📝 Check out the full paper for a detailed exploration of our methodology, results, and implications for football training and injury prevention. Some strong limitations too, of course – and remember association doesn’t mean causation, and injuries are MULTIFACTORIAL 🙂