Upside Chat 21/02/23 – Injury mitigation
On the 
Upside Podcast 
I discussed injury mitigation in football (soccer)
Most effective interventions:
1. Load management
2. Screening/Prevention
3. Data / Technology / AI
Staff collaboration & integration of the 3 levels are compulsory
I even re-invented the wheel and the injury prevention pyramid from Phil Coles @PCElitePerform (must have missed/forgotten that paper for not citing it during the chat – sorry and thanks)
Array
