Integrated High performance, Science & Research
Football/Soccer Podcast Prevention

Upside Chat 21/02/23 – Injury mitigation

2 March 2023



Upside Chat 21/02/23 – Injury mitigation

On the ⭐ Upside Podcast  🎙️ I discussed injury mitigation in football (soccer)

Most effective interventions:

1. Load management

2. Screening/Prevention

3. Data / Technology / AI

⚠️ Staff collaboration & integration of the 3 levels are compulsory

I even re-invented the wheel and the injury prevention pyramid from Phil Coles @PCElitePerform (must have missed/forgotten that paper for not citing it during the chat – sorry and thanks)

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