Strength & Conditioning Coach, Sport Scientist and Technologist
Football/Soccer High-Intensity Training

FOOTBALL SCIENCE INSTITUTE

10 January 2019

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FOOTBALL SCIENCE INSTITUTE

ONLINE MASTERS COURSE – SOCCER STRENGTH & CONDITIONING

JOIN THE MOST INFLUENTIAL COMMUNITY OF PRACTITIONERS IN FOOTBALL

more info here

In this course, I give the following lectures

  • Application of high-Intensity Interval training in elite soccer – a short condensed content of the HIIT Science course
  • The use of heart rate measures to monitor training in the elite soccer context
  • The use of tracking technologies
  • The use of heat and altitude/hypoxia in the elite setting
  • Practical aspects of travel with elite soccer teams
  • Lessons from practice within a soccer club context – methods of data analysis and statistics
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