In elite sports, the quest for excellence is a continuous journey that requires both experience and careful study. My role is to bridge the gap between scientific research and the fast-paced reality of the game on the field.
With 20 years of experience in elite sports, I’ve learned how to apply evidence-informed practices while respecting the unique aspects of each sport. It’s about understanding the team’s culture, the challenges they face, and the personalities of the players. The science guides us, but we always keep the human side of the game in mind.
I’ve been lucky to write two books and contribute to over 250 scientific papers, but what truly matters to me is how I apply these learnings in practice. It’s about the everyday exchanges with peers and finding the right balance between research and the art of coaching.
Whether in-person or online, I offer customized lectures, workshops, and CPD courses to federations, clubs, and elite sports organizations around the world. Each session is tailored to meet the specific needs of the audience, ensuring maximum engagement and effective learning.
My education sessions are opportunities for mutual growth and improvement. I constantly adapt my approach based on the experiences and feedback from each session.
In addition to the world-renowned HIIT course from HIITscience, I also teach a variety of key sports science topics. I regularly run sessions on training periodization and programming, helping to create effective, adaptable plans for athletes. My expertise in load management and strength training enables teams to improve performance while reducing injury risks. I also guide professionals on how to monitor training adaptations and understand athlete responses to training.
A big part of my teaching involves leading multidisciplinary teams and developing leadership skills. This is vital for fostering collaboration and ensuring that all team members work together towards common goals in sports performance.
Interested in enriching your knowledge through practical courses and workshops?
I’m here to share expertise and experiences. Contact me to learn more.
Trusted Collaborations
Each collaboration reflects a journey of trust, shared leadership, and a commitment to excellence in sports science, performance, and beyond.
Training Triumphs: Educational Experiences
Featured in this section is a selection of testimonials from the numerous courses and workshops I’ve conducted over the years. While these represent only a fraction of the many engagements I’ve had, each testimonial captures the essence of my approach to education and skills development. They reflect the diverse impact and reach of my workshops and courses, highlighting how they have resonated with and benefited a wide array of professionals and teams.
“Martin’s CPD course offered to our staff at Rangers Football Club provided comprehensive content with a clear focus on the practicality of sports science in top-tier football. Martin displayed a keen ability to convey the importance of context, making the application of these concepts seem more approachable. Our team appreciated the thorough learnings and the opportunity for engaging interaction. His work comes with my recommendation for those looking to enhance their professional practice.”
“Martin participated in a seminar for students at the Strasbourg School of Management. During this conference, he was able to highlight the impact of EGO on group dynamics as well as its management in consideration. There is no doubt that this sharing of experience, illustrated by the world of top-level sports (notably PSG), was beneficial for the students in their training curriculum.”
“Any time Martin has been involved with any organisation I worked with he always added value to the group through his vast array of scientific publications, substantial experience in elite sport and his excellent interpersonal and teaching skills. It is a rare combination of skills and one that I regularly tap into on an ongoing basis and always find additional value and content.”
“We regularly have the opportunity to invite Martin to our workshops, seminars and training courses organized by the French Rugby Union in the areas of Strength & Conditioning and Sports Sciences. His scientific expertise combined with rare professional experience, and above all his passion for sport, always make his interventions special moments of sharing for our coaches and sports scientists.”
”Our objective for the CPD course at the Swedish Football Federation is to provide coaches with some of the top experts in football fitness. With Martin’s contribution delegates get insights from a top-level researcher and practitioner, who also the challenges theory to application with coaches, players, and other stakeholders in elite football. Overall, bringing Martin to our various educational events is not only bringing a top expert in but someone who is equally expert in sharing practically applicable research in a humble and digestible way.”
“Martin has been a recurring contributor to our federal courses in strength and conditioning. Recognized globally for his expertise, Martin’s presentations never fail to impress, marrying deep scientific insight with unparalleled clarity. Beyond his professional prowess, Martin’s genuine approachability sets him apart, facilitating enriching discussions with colleagues and attendees alike. It’s no wonder attendees leave feeling enriched and inspired after his sessions. My heartfelt thanks to Martin for his unwavering commitment and the invaluable dialogues we’ve shared.”
“Martin’s training delivery during our 2-d course was exceptional—striking the perfect balance between scientific evidence and practical application. His engaging style resonated with us at the Finnish Football Association, providing both insightful knowledge and tangible field strategies. His contributions were both highly valuable and immediately applicable.”
“Martin’s wealth of experience and science-backed expertise have truly ignited my inspiration. His unwavering passion for well-structured, efficient training strategies is palpable in every moment. The principles he shares for implementing High-Intensity Interval Training for example (among many other topics) are not only simple but also incredibly practical, making them ideal for immediate application. His courses have all been great additions to those provided to the Swiss coaches and sports scientist community.”
“Martin was invited as an expert speaker to join the Danish League course series on physical performance improvement in elite football players on Dec 14th, 2020.
During his lecture to the invited S&C and medical staff members from Danish professional football club, Martin presented a comprehensive view on strength training and programming in an inspiring and clear language. His presentation was rooted in practicality, offering insights that were directly applicable to our coaches’ daily work.
What was particularly beneficial and important to the attendees was Martin’s consideration of the varied contexts in which our they operate. He delivered content that was not only informed by a wealth of experience but also adaptable to different training environments. During his talk, Martin demonstrated an unparalleled level of expertise when it comes to understanding and optimizing the physical aspects of athletes in the complex world of elite football.
Martin’s knowledge in this field is extensive, yet he presents it with a clarity and humility that speaks to his dedication to the sport. His expertise is a valuable resource for those looking to thoughtfully apply strength training principles. His profound knowledge of physiology and sports science will not only contribute to overall performance of Danish teams but has also significantly reduced the risk of injuries and improve recovery processes related to strength work.
We’re thankful for the practical guidance he offered and feel confident in recommending his services – They are truly game-changing.”