Le 30-15 Intermittent Fitness Test : 10 year review
Buchheit, M. The 30-15 Intermittent Fitness Test : 10 year review. Myorobie Journal, 1, 1-9, 2010. Full text here + check the test webpage for more articles Happy...
High-Intensity Training
Repeated Sprint and Jump Test
[youtube=http://www.youtube.com/watch?v=E55y1rDeUc0] Int J Sports Physiol Perform. 2010 Mar;5(1):3-17. Reliability, usefulness, and validity of a repeated sprint and jump ability test. Buchheit M, Spencer M, Ahmaidi S. Laboratory of...
Increasing passive recovery duration leads to greater performance despite higher blood lactate accumulation and physiological strain during repeated shuttle 30-s sprints
M. Buchheit - ECSS 2009 - Increasing passive recovery duration leads to greater
Muscle deoxygenation during repeated sprint running
Poster BUCHHEIT - RSA mO2 - IJSM 2009 [youtube=http://www.youtube.com/watch?v=NngmobBhplg] Int J Sports Med. 2009 Jun;30(6):418-25. doi: 10.1055/s-0028-1105933. Epub 2009 May 12. Muscle deoxygenation during repeated sprint running:...
Cardiorespiratory responses to small Handball games
http://www.youtube.com/watch?v=X8kuZ4I0B6A J Sci Med Sport. 2009 May;12(3):399-405. doi: 10.1016/j.jsams.2007.11.007. Epub 2008 Mar 20. Cardiorespiratory responses during running and sport-specific exercises in handball players. Buchheit M, Lepretre PM, Behaegel...
Game-based training in young elite handball players
pdf: M. Buchheit - specific HB training (ECSS 2008) pdf: Poster BUCHHEIT - Spe HBT - Coaching & Sport Science journal 2008 [youtube=http://www.youtube.com/watch?v=_-yzaoiQz6s] [youtube=http://www.youtube.com/watch?v=26VKkeRDTMM] Game-based training in young...
30-15 IFT
The 30-15 Intermittent Fitness test ran with gas ! [youtube=http://www.youtube.com/watch?v=_msOS0Oyumk] [youtube=http://www.youtube.com/watch?v=5acqFGRjZO0] J Strength Cond Res. 2008 Mar;22(2):365-74. doi: 10.1519/JSC.0b013e3181635b2e. The 30-15 intermittent fitness test: accuracy for individualizing interval...