Gravity off, game on: accelerating recovery and running load readiness in elite football – four case studies supported with data-driven monitoring
Saniel G & Buchheit M. Gravity off, game on: accelerating recovery and running load readiness in elite football – four case studies supported with data-driven monitoring. Sport Perf & Science Reports, #246 v1, Jan 2025.
Abstract:
This report examines the use of antigravity treadmills (AGT) in the rehabilitation of four elite football players recovering from lower limb injuries, including lateral ankle ligament reconstruction, ACL reconstruction with internal meniscus repair, external meniscus repair, and femoral condyle osteochondritis. AGT was introduced early in the rehabilitation process to promote safe load progression, minimize deconditioning, and reduce the risk of sudden load spikes upon return to the pitch. Functional recovery was monitored using Vald’s ForceDecks, ForceFrame, and NordBord systems, along with pain, swelling, and wellness assessments.
Key findings showed that AGT effectively supported chronic load development, with most strength metrics nearing pre-injury levels and asymmetries reduced to acceptable thresholds by the end of the monitored period. Despite some variations in individual responses, all players returned to training within or ahead of expected timelines without adverse events. These results highlight the practical value of AGT for safe and efficient return-to-play management in elite football.
