Kraftraum / NSCA Germany Podcast – Tabata & Zone 2? Better think twice!

HIIT Science x NSCA Germany Partnership

Excited to announce a new partnership between HIIT Science and NSCA Germany! As part of this collaboration, I will be presenting at NSCA Germany’s Conference in March 2025, and to kick things off, I recorded a podcast with Kraftraum Podcast discussing:

The truth about Tabata & Zone 2 training
How HIIT should be applied in team sports
The science behind interval training & conditioning