30-15 IIT
The 30-15 Intermittent Ice test [youtube=http://www.youtube.com/watch?v=RiErH0xTFXo] J Strength Cond Res. 2011 May;25(5):1457-64. doi: 10.1519/JSC.0b013e3181d686b7. Reliability, usefulness, and validity of the 30-15 Intermittent Ice Test in young elite...